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Make basic healthy choices. Most people need more water in their system, more green foods. Eat around good friends, eat in a way that will make you feel up-lifting. Eat with your wife. Try to have dinners every night with your wife. Eat with your kids. Just balance. Make general healthy decisions and you will feel good. ---------------------------------------------------------- Want to develop your leadership skills and make a positive impact in the world? Join us in Yeshiva - in Jerusalem! APPLY HERE: https://foundations.aish.com ----------------------------------------------------------